🌿 About Me
Hi, I’m so glad you’re here.
My name is Florentina Armanu, and I’m the heart behind Savory Ritual ,a space where healthy food meets real life.
I’m a busy mom, just like many of you — juggling work, family, house chores, and the daily “what’s for dinner?” challenge. I created this space to help moms, families, and food lovers find a rhythm that feels nourishing, doable, and full of flavor.
Like you, I wanted to feed my family well without spending hours in the kitchen or giving up on taste. I started simplifying meals, building little rituals in the kitchen, and exploring recipes that support balance ,not perfection.
What You’ll Find Here
Quick, nourishing recipes that fuel busy days and picky eaters
Tips to stay organized in the kitchen, even when life gets messy
Ideas for meal prep, grocery planning, and simple rituals to bring calm into chaos
Delicious meals for every kind of eater — gluten-free, vegan, vegetarian, keto, dairy-free
And a sprinkle of inspiration for anyone who just loves to cook
Whether you're planning dinner between Zoom calls, chasing toddlers with one hand and blending smoothies with the other, or just craving a new kitchen adventure — this space is for you.
Why “Savory Ritual”?
Because I believe that healthy food isn’t just about macros or diet trends — it’s about small daily moments that nourish our bodies, support our minds, and bring joy to our tables.
It’s about that five minutes of peace while sipping a smoothie, that moment when your kid asks for seconds of something healthy, or that cozy meal you cook on autopilot but serve with love.
Those are the rituals that matter. And I’m here to help you create more of them.
Thanks for being here.
Let’s cook with purpose, eat with joy, and savor the ritual — together.
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